EN
Ki te koe e whakarite ana i ngā kaihokohoko rānei, he mea nui tēnei kōrero - kei te hiahia ngā poaka poroiroi whero a Xiefa ki a koe! He whakapae, he pai te tūpato, ka noho mea mātai, ka tohe ki ngā pūnaha, ā, he pai ake mō te taiao.
Ka whakamārama nei i ngā poaka poroiroi whero matangaro i mua. Kua hanga ngā poaka nei i runga i te rauemi whakapae, mea nui hei whakamahi mo ngā kai nui rawa atu rānei, me ngā kai me te piripiri. Kaore koe e hiahia ana ki te haere kōkako rānei, me te kōkako mārawa i mua i te tae mai o ō kai.
Te iti nei te take mō te āhua o ngā poaka poroiroi whero - ko te pai me te horoi o te tūpato. Kei reira ō kai, ka noho pai tonu, ā, ka kitea hoki he pai, ka whakamanahia ō māngai i te tuatahi.
He pai noa iho ki te whakawehi i te paihere kai, ngā poaka poroiroi whero. Ka awhina rātau ki te whakamana i te wehenga o ō kai, ka noho pai rawa atu, me te pai tonu mo te roa. Ka hiahia ō māngai ki te kai pai me te manaaki i te wā.
Te whakamana i te whakamutunga me te pūtake anō hoki tētahi o ngā pai o ngā poaka karapa whero. Ka whakarite ngā poaka i runga i tō rātou kawe, ā, ka noho ngā roroa rānei, ngā pipiwharauroa rānei ki roto i ō kai, tirotirohia ai te waehu o ngā pūtake i te wā e tuku kai ana rānei, i te wā e kai ana ō mātou take.
Nō muri iho, e whaihua ana ngā poaka karapa whero i te whakawhitiwhiti rēhita. Kua hanga i te rerekētanga e taea ana te whakahoki, te whakawhiti rēhita rānei i muri i te whakamahi. E mahi tika ana ēnei poaka hei whirinaki mō ō takeout, whakaiti i ngā waipore, me te whakamahia i te Papatūānuku.
Ko tēnei tētahi tuhinga katoa mō ngā poaka karapa whero a Xiefa mō te hoatu kai. He manawa nui, he mōkai pai te tirohanga, he whakapūmau i te wera, he whakamutunga i ngā pūtake, me te manaakitanga moana. Nā ēnei poaka ka pai mō ō take kai me ō mātou take, ā, mō te whenua hoki!